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Rugby League Coaching Q & A
Use our expert plans or build your own using our library of over 350+ drills, and easy-to-use tools.
Hi Stewart,
There is this 'Blitz Defence' drill that i found which i think would be really useful and transferable across to rugby league.
https://www.sportplan.net/drills/Rugby/Defensive-Patterns/Blitz-Defence-rcd93.jsp
Blitz Defence
WHY?
Put pressure on attacking side.
Force ball back inside.
More numbers in defence than attackers.
WHEN?
When the ball is at the edge of the field near 5m lines.
Attackers playing close to the game line.
HOW?
Lead from Outside backs.
Line up outside shoulder of attackers.
Run Up and In.
Fast Line speed.
Stay connected to inside man.
Resposible for the space inside you.
Aim for Man&Ball hits or interceptions.
Line Up Outside Shoulder of attacker.
Up and In lines of running.
Space inside of you is your responsibility.
Everyone commited - No Dog legs.
Lead from the outside backs - wingers.
Stay Connected - If man inside bites in, you must too.
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